Heart Chakra: Anahata

Heart Chakra: Love By Association
Naturally, there is a deeper psychological meaning to the blockages that you carry through out all the chakras. Your body and mind have a story to tell you that can guide your being to where the true healing is needed in order to take place.
These are considered the manifestations of ego, or pain-body conditioning; a term that Echhart Tolle very intuitively explains in his book ‘A New Earth’.
Love for oneself and others;
How do you relate to your surroundings and the people within it? How do you feel in, around and about the relationships you hold on to dearly; how do you externally express it?
Where is and what can you find in your capacity of compassion? How deep can you hold your empathy for the ones all around and about in your life?
Can you reach the center of awareness and integrate powerful insight to forgiveness, acceptance, transformation, change and finally, the ability to grieve and reach peace within and without?
The heart is the essential element in any relationship wether with others or with oneself.
When your heart is imbalanced you can become overly defensive, closed down, in excessive isolation, being recluse and antisocial.
You can also experience fear of intimacy or even codependency which means relying solely on others approval or attention.
Codependency manifests role play addictions such as being a saviour, rescuer or victim for the purpose of holding grudges and or not being able to forgive.
As long as you hold onto deep grudges and resentments, respiratory ailments, lung infections, bronchitis, circularity and heart related issues can arise. When your heart is blocked or hindered, you may experience Heart chakra pain.
Allow your self to love and nurture the heart to let more energy fill the anahata space. Allow the upper and lower chakras to align them selves. Trust your body to know what to do and trust in your being to be able to walk the story of you through you.
Love your story and your scars and your pain. Remind yourself that you were brought here in this life for a reason. You are never given more than you can handle.
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