Solar Plex Healing Modalities

Associated with the Solar Plexus chakra

Affirmation: You have the ability and power to choose’

Manipura
10 petals
color: yellow
Element: fire
Sound: Ram

Organs; Liver, pancreas, stomach, lungs, adrenal glands, digestive system, large intestines

Essential Oils
Some very important essential oils to have around to help open the solar plexus chakra are; Rosewood, Rosemary, frankincense, sandalwood, rose, myrrh, camomile. These oils sing to the rhythm of the solar plexus alignment. We underestimate how influential our immediate surrounding are. A smell in the air can change how you feel and what you see or notice around you. Slowly but surely regular use of these oils will assist you on your way to healing, and even understanding your own solar plexus journey.

Rock and Crystals
There are some main rocks that help with meditation and balance; Tiger’s Eye, Imperial Topaz, Chrysoberyl, Lemon Quartz, Golden Feldspar, Prehnite, citrine and Yellow Zircon. when we are in the Manipura, the variety of crystals are vast and have their own intricate paths to healing. You can check online, in rock shops or even in nature to find the right crystal to help heal the specific ailment for you. for example; Depression, diabetes, shyness, OCD, panic attacks and so one carry their own dense energy signature. Crystals can assist you with working to unfold the energy and release the illness’s hold on your core essence.

Solar Plexus Herbs
Those that are yellow in color tend to be warming and energizing. A few to consider are milk thistle, ginger, turmeric, dandelion, lemon balm, calendula, chamomile, and helichrysum. You can find these in the back yard, teas, tinctures, or in supplement form. Find the best way for you to accept these herbs into your life. This will be an excellent start to your special healing journey.