As we go through the ascension, you might experience strong negative emotions, density, and fearful thoughts. Some of those fears might seem familiar, while others are unjustified, but one thing is for sure, they trigger negative thoughts that keep you in low vibration, anxiety and panic.
First of all STOP WORRYING.
If you are a lightworker, an empath, a sensitive, then you get affected by all the energy shifts, cosmic energy events and the collective fear!
The truth is you don’t only go through a personal ascension, but you also experience the ascension of the universe on a collective level.
Watch the video to understand why this negative thought symptom comes up for you during the Ascension and learn to navigate through it.
00:56 Managing Negative thoughts – all you need to know
7:51 How to release the negative triggers
11:11 Shifting to a higher feeling thought
All those ascension symptoms come in waves and usually last a day or two and then they are gone! Find the pattern with what’s going on all around you to understand if you indeed experiencing this symptom because of the cosmic events and collective fears.
If you are in the first or second wave of ascension all sorts of symptoms arise and if you are not aware you will be overwhelmed. This series prepares you for what to expect during high energy waves, and how to better navigate through the ascension.
*The information given in this video should not be treated as a substitute for professional medical advice; always consult a medical practitioner.
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